Our little yogi

Well, we just got back from Fiona's first yoga class. We just began a free mother/daughter yoga series in the church basement from 6:30-8:00 p.m. tonight, and I just finished tucking her in afterwards. I had brought a couple books and a snack along in case she found herself bored or distracted, but she remained 100% tuned in for the entire time.

In fact, I think in time she might gain some skills that could help her feel more secure and calm-- as well as more fit, limber, and flexible. Next time I will bring the camera, but no lens can capture the feeling of elation I get as I imagine Fiona using some of these new techniques when she gets anxious. This yoga class was just the ticket.